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Ramayana is an ancient Indian epic poem which narrates the struggle of the divine prince Rama to rescue his wife Sita from the demon king Ravana. Eka Sloki Ramayana is describing all the kandas (chapters) of Ramayana in one stanza. This Sloka says the story of entire Ramayana in brief. It is believed that reading eka Sloki Ramayana with devotion is equal to reading the entire Ramayana.  आदौ राम तपोवनादि गमनं हत्वा मृगं कांचनं । वैदेही हरणं जटायु मरणं सुग्रीव सम्भाषणं ॥ वाली निर्ग्रहणं समुद्र तरणं लंकापुरी दाहनं । पश्चात रावण कुम्बकर्ण हननं एतहि रामायणं ॥इति एकश्लोकि रामायणं सम्पूर्णम् ॥ aadau raama tapovanaadi...

The Ramayana is not just a story which happened long ago, It has a philosophical, spiritual significance and a deep truth in it. The "Ramayana," one of India’s best-known epic, tells of the divine heritage and noble deeds of Rama, an avatar of the god Vishnu. Rama’s piety and martial prowess make him an ideal son, brother, husband, and ruler. The Ramayana is an ancient Hindu text about Rama, an incarnation of the God Vishnu. It tells the story of the righteous prince Rama and his rescue of his wife Sita after her abduction by the demon king Ravana. आरती श्री रामायण जी...

Importance of proper sleep (निद्रा) in one's life. From Charak Samhita (चरक संहिता) . The Charak Samhita or Charaka Saṃhitā or Compendium of Caraka (चरक संहिता) is a Sanskrit text on Ayurveda (Indian traditional medicine). Along with the Suśruta-saṃhitā, it is one of the two foundational Hindu texts of this field that have survived from ancient India